MEMBERSHIPS
We have many different types of memberships to fit the varying needs of our members. We have group options, tanning options, gym equipment options, and much more. We'll answer any questions you have and happily give you a tour of our recently renovated facility.
GROUPS | TYPES | OTHER | MEDICARE/INSURANCE |
Gym + Classes | Individual | Daily | *Silver Sneakers |
Gym Only | Couple | Single Class | *Prime |
Classes Only | Family | Short Term | Silver & Fit |
Student | Active & Fit | ||
Senior | Renew Active |
BASIC MEMBERSHIP BENEFITS
GYM + CLASSES | GYM ONLY | CLASSES ONLY | |
Equipment Use | X | X | - |
Group Classes | X | - | X |
Locker Rooms | X | X | X |
Saunas | X | X | X |
Showers | X | X | X |
Towel Service | X | X | X |
Massage | $ | $ | $ |
Tanning | $ | $ | $ |
Personal Training | $ | $ | $ |
TANNING SESSIONS
Tanning can be adding to any membership with unlimited sessions for a small additional monthly rate. We offer packages of One session, Ten sessions, or Fifteen sessions.
MASSAGE APPOINTMENTS
Sessions vary between thirty, sixty and ninety minutes.
WHAT IS SWEDISH?
A Swedish massage incorporates kneading, tapping, rolling, vibration, and percussion and is the most common type of massage. It’s meant to relax and rejuvenate the body.
Benefits Include:
- ∇ The loosening of tight muscles
- ∇ Stretching the connective tissues
- ∇ Loosening the joints
- ∇ Improvement in range of motion
- ∇ Relieving cramps
- ∇ Decreasing muscle fatigue
WHAT IS DEEP TISSUE?
A Deep Tissue massage incorporates hard pressure between muscles. It’s used primarily for strains.
Used to Treat:
- ∇ Osteoarthritis
- ∇ Postural Problems
- ∇ Fibromyalgia
- ∇ Sciatica
- ∇ Chronic Pain
- ∇ Injured Muscles
- ∇ Limited Mobility