Services

$8 a single session. No need to have a membership. Packages available.

Every body deserves a massage. We offer deep tissue and Sweedish massages. Call for more information

1 on 1 with a personal trainer. ll trainers are CPR certified, educated in health and fitness, and hold fitness certifications with national organizations. Fitness certifications include organizations such as:

  • ACE – American Council on Exercise
  • NHCA – National Health Club Association Instructor
  • NSCA – National Strength and Conditioning Association
  • NETA – National Exercise Trainer Association
  • NTI – National Training Institute

See Personal Training. Call for more details

Located in both of the locker rooms, the sauna is complimentary to any member.

Offered with and without a gym membership. There are over ten different classes.