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Get a 7 day free trial

With the free trial, you’ll get 7 days unlimited access to the gym equipment, sauna, and exercise classes!

Call for details or stop in during business hours. 

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Did you know? ->

Exercising Improves Brain Performance

Brain Cells are generated by Cardivascular exercise

Your Skin Will Look Healthier!

Sweat releases dirt in your pores. This reduces your chance of a breakout

This is True!
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False
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Lots of Sit Ups Will Make Your Stomach Flat

THE TRUTH: You can tone and firm your stomach, but exercising one area doesn’t guarantee that area will lose fat. As you lose weight, it’ll happen overall..